Joanna Lynne Smith

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Candlelit Yin

  • The Yoga Connection 3929 East Pima Street Tucson, AZ, 85712 United States (map)

A quiet and gentle practice, Yin Yoga targets the connective tissues of the body and encouragesgreater mobility and health of the joints in our hips and spine. While the postures all done on the floor and held longer than in a traditional yoga class (3-5 minutes), the emphasis is on comfort and stability. Yin Yoga also provides time for mindful awareness, introspection and deep relaxation. Beginners welcome. 

Earlier Event: October 5
Candlelit Yin
Later Event: October 9